BIBO buzz blog

MKR kitchen is heating up

the MKR kitchen is heating up The Russians are definitely going to keep us entertained during this season’s My Kitchen Rules #MKR. We definitely think they’ll need filtering, purifying and cooling down! The "red hot" BIBO water bar is definitely the one for the...

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My Kitchen Rules season 8 set to kick off

My Kitchen Rules season 8 set to kick off Here at BIBO HQ we are so excited that Season 8 of ‘My Kitchen Rules’ kicks off on Monday 29th January. With the crazy Russians and one team asked to leave half way through the season, there is bound to be some serious heat in...

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City2Surf fun run can be thirsty work: hydration is key

City2Surf fun run can be thirsty work: hydration is key Sunday Herald City2Surf 2016 The countdown is on to the world famous City2Surf – and thousands of professional athletes and weekend warriors are now in training for the world’s largest fun run. This year marks...

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How Leanne Druery beat the odds… and won a BIBO

how Leanne Druery beat the odds… and won a BIBO In the highly competitive world of real estate, Queensland’s Leanne Druery stands out from the crowd. Earlier this year the high profile real estate executive from Gardian Real Estate in Mackay, beat a strong field of...

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beat the winter blues with BIBO

beat the winter blues with a BIBO Keep colds and flu at bay with a BIBO. It’s that time of the year again – cold and flu season is here. But with good hydration and nutrition you can help prevent winter colds and flu. When the temperature dives you should be drinking...

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how much water should you drink every day

how much water should you drink every day A common recommendation is to drink six or eight 240ml glasses of water or other fluid every day. But you may need more or less, depending on your age, gender, weight, how healthy you are, how much you exercise and how hot and...

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beat the summer heat with a BIBO water bar

beat the summer heat with a BIBO water bar Surprise, surprise. Did you know that water is the main constituent of the human body? It makes up for about 60% of body weight in adult males and 50-55% in females. It’s no surprise then that water is essential for most body...

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