BIBO buzz — health

Keep healthy this winter with these tips, tricks and clever ideas to make sure your body has enough hydration to see off the nastiest of bugs.

Helping deal with reducing chronic pain could be as simple as drinking more water, a new study suggests. Researchers at Massey University in New Zealand have been studying the impact dehydration can have on pain. Massey University School of Sport and Exercise researcher Dr Toby Mündel hopes the research can reveal more about the link between the two. Dr Mündel said there was already a good understanding about the effects of dehydration on performance. Dehydration can make you feel sluggish and you can't concentrate as well. Now early research has shown that people that are dehydrated may feel more pain than those who are hydrated....