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How to Calculate Your Ideal Daily Water Intake

How to Calculate Your Ideal Daily Water Intake

Find your perfect quota for staying energized and healthy That's the question we all ask ourselves at this time of year. With the sun shining and temperature rising, it's easy to forget to drink enough. But just how much water is 'enough'?  The common recommendation is to drink eight cups of water every day but, according to eatforhealth.gov.au, the amount of water we need to drink actually depends on a variety of factors.  These include your age, gender, weight, how healthy you are, how much you exercise and how hot and dry the climate is. What's more, you don't have to drink...

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BIBO Water Bar VS Zip HydroTap image

BIBO Water Bar Vs Zip HydroTap: Which one is the best water filter system for home or office?

A comparison article between Zip HydroTap and the BIBO Water Bar. Which is the best water filter system for home or office.

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Woman drinking a hot cup of tea made with the BIBO Water Bar

cold and flu remedies with BIBO

It’s that time of the year again – cold and flu season is here. But with good hydration and nutrition you can help prevent winter colds and flu. When the temperature dives you should be drinking plenty of water, herbal teas and nourishing soups. Doctors say staying hydrated can help to stave off infections....

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filtered water for schools rent a water dispenser water filtration

Rent a BIBO Water Bar for your school staffroom

Rent a BIBO Water Bar for your school staffroom! Instant chilled or boiling water that's filtered to perfection. Afterall, teachers are busy enough without having to wait for the kettle to boil!

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