BIBO Blog — health

BIBO looks at some surprising health trends sweeping the world in 2021. How many of them would make your life better?

Drinking together has always been a bonding experience at the heart of our culture. And there are several ways it can especially help us now.

The Covid-19 pandemic has lead to a spike in cases of workplace stress in Australia. Here are some easy ways to reduce symptoms of stress at work for you and your colleagues.

R U OK?Day falls on September 10 this year and with everything Australians have been through, be it drought, bush fires and now COVID-19, it’s even more important to check in on each other by asking R U OK? Half of Australians will experience a mental health condition in their lifetime. Every year a million of us suffer with depression and two million with anxiety. That’s why initiatives such as R U OK?Day are so important, especially as we try to understand what constitutes our new ‘normal’ thanks to coronavirus. the story behind R U OK?Day R U OK?Day was launched in 2009 by Gavin Larkin, whose...