BIBO Blog — health

10 hot kids drinks to keep them healthy and hydrated

10 hot kids drinks to keep them healthy and hydrated

The BIBO team has come up with 10 of the best hot kids’ drinks to keep them healthy, hydrated and warm. And we've got some great 'at home' activities to keep boredom at bay.

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the best hot drinks to help fight colds, viruses and flu

the best hot drinks to help fight colds, viruses and flu

Nothing feels more comforting than sipping something soothing while tucked up in bed battling a pounding head and sore throat.

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easy tips to stay hydrated for busy new mums like Duchess Meghan

easy tips to stay hydrated for busy new mums like Duchess Meghan

Whether or not your precious bundle is born of royal blood, just like Meghan Markle, all new mums need to stay hydrated! Here's how a BIBO water bar can help.

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can drinking more water help reduce chronic pain?

can drinking more water help reduce chronic pain?

Helping deal with reducing chronic pain could be as simple as drinking more water, a new study suggests. Researchers at Massey University in New Zealand have been studying the impact dehydration can have on pain. Massey University School of Sport and Exercise researcher Dr Toby Mündel hopes the research can reveal more about the link between the two. Dr Mündel said there was already a good understanding about the effects of dehydration on performance. Dehydration can make you feel sluggish and you can't concentrate as well. Now early research has shown that people that are dehydrated may feel more pain than those who are hydrated....

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